Easter Monday

Yesterday, I did very well except for a small piece of cake that is tradition with my family @ easter. Yes, its a bunny shaped cake, (not real bunny, BTW) and I consciously decided to have a small piece. I was in control, which IS the difference I think.

Anyway, I started this week at 203, and I am going to try getting to 200 by this time next week by closely watching my carb intake. I'm going to measure the salad, skip the mangoes, and also get some walking in after work.

Another thing I decided to start doing again is my morning stretching. I am as tight as a drum, and I feel it! When I was involved in Krav Maga, I was stretching almost daily, and it felt so good to be lose and flexible. I remember the basic warm-up stretches, and I'm going to do it before I have breakfast.